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38 Norman St.

Everett, MA 02149

© 2023 by Crossfit RBP

July 28, 2019

YOUR WEEKLY PREVIEW

July is almost over? GROSS give me more summer plzz. But good news we are rolling into August with some burners for the WODs. Lot of skill work this week, make sure you check the extra performance tap to keep up with the high skill work. Come in ever...

July 21, 2019

YOUR WEEKLY PREVIEW

We survived the heat! Freeze pops helped. Now back to work. No benchmarks this week, but MAN do we have some spicy WODs. Tuesday sticks out to me, hope you like power cleans.

Thanks to all who came for pull up day workshop! Lot of fun working on those...

July 14, 2019

YOUR WEEKLY PREVIEW

This week is oozing of creamy fitness from every angle. We’ve got all the fan favorites this week, thrusters, 2k row, Snatches. And using the new SANDBAGS Saturday. Be prepared to be scary fit.

SKILLS SESSION UPCOMING:

Want to work on pull ups? Strict...

July 7, 2019

YOUR WEEKLY PREVIEW

Back to normal schedule!

Starting this week off with a girl benchmark “Elizabeth” IT BURNS. Its a classic. Hope you enjoy ring dips. I don’t.

After that its a good week, adding in some Olympic lifting and other skill work. You will be a better person a...

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