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38 Norman St.

Everett, MA 02149

© 2023 by Crossfit RBP

May 29, 2019

YOUR WEEKLY PREVIEW

Better late than never!! Good news, everything is easier after Murph. What a great day it was! Thanks for all who came out.

Reminder schedule update starts next week!! Mornings are 6am only, and open gym from 7-9. On Monday, Wednesday, Friday we will...

May 20, 2019

YOUR WEEKLY PREVIEW

Something to read while you wait for Game of Thrones! This week is a great combo of heavy lifting and bodyweight. Tuesday we are doing a benchmark “Nicole” but STRICT. In my opinion a better way to do this workout.

REMINDER: Next Monday is Memorial Da...

May 12, 2019


 

YOUR WEEKLY PREVIEW

Happy Mothers day! Hope it was a good one. FYI Sunday no open gym, hike details will be out shortly!

Big thank you to the peeps who came to the muscle up workshop! A lot was learned, and some great gains were had. I want to keep up with the workshop...

May 6, 2019

YOUR WEEKLY PREVIEW

Another week, another great week of workouts. We kick off the week with a fast and furious benchmark “Isabel” Always try hit these benchmarks! Great measuring stick of your progress. After that we have some longer intervals and some heavy lifting mix...

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