WOD for Thursdsy
Box Step Ups
Bottoms up press 5-5-5-5-5
5 Rounds: 1 Minute Kettlebell Swings (53/35) 1 Minute Reverse Lunges 1 Minute Calorie Bike 1 Minute Rest
The score today is the lowest number of reps in any round of the five rounds. For example, if your cumulative reps of the three movements across the five rounds went 75-75-73-68-71, your score would be 68 reps.