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Programming for Week of 3/29/2020

March 30, 2020

WEEKLY PREVIEW:

 

3 things in this post: 800g Challenge review, TEAMS, and Online classes via ZOOM!

 

Can you believe it’s been less than 2 weeks without our beast cave? Seems like way longer. With no way to be close to each other, we are pivoting to steaming class times. We are also starting this diet challenge, for those who missed the Zoom meeting, here is scoring

 

4 Points - Eat 800g by weight of fruits and veggies

1 Point - Workout

2 Points - if you eat 6+ different fruits and veggies

1 Point - Weekly Bonus - This week is eat some thing “ORANGE”

 

LOG IN SUGARWOD.

 

Team JoeC vs. Team Vivian. WHO WILL WIN. 

 

ALSO we are starting our ZOOM classes, 7am, 12pm and 6 pm. Finally get to workout with friends again! Log in and say HIIII.

 

I’ll post a link HERE so drop in!

 

Lastly, here are the teams!! Let’s help each other out!!

 

Team JOE

 

Anthony

Mike B

Brian S

Elle

Angela

Crystal

Dhari

Izzy B

John M.

Isabel

Ryan

Mirabella

Dave

Tim

JOdi

Carol

Zack

Ryan

Indu

Mark B

Karthik

Team VIVIAN

Haleigh

Lia

Steve D

Brian Max

Adam

Irma

Johnathan

Siri

Cate

Maggie

Taco

Rock

Ana

Mark Ob

Bailey

Katie

Pablo

Kija

Jose

AJ

Liz

 

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