Programming for week of 4/14/2019
HAPPY MARATHON WEEK
Normal Schedule tomorrow! Watch the marathon! We are are starting our week with our annual Marathon CrossFit workout., It’s amazing everyone come in, you wont regret it. I hope rain isn’t too bad.
Don’t forget! Saturday is our Easter Egg Hunt Day! What will it be? Fitness? Fun? Horrible? All 3!
Also we are CLOSED Easter Sunday. You only get one Cadbury Egg. ONE.
As before, EP athletes this week is slightly different than classes. Hit me up if you need help working it all in.
Ok your week:
MONDAY:
Long Marathon workout with Running and a whole lot of fun stuff
TUESDAY
Clean and Jerk, and Benchmark GRACE (Member of the Month’s Favorite)
WEDNESDAY
Bike, Strict pull ups, and Dubell work
THURSDAY
Annie with running
FRIDAY
Rowing Wallballs Burpees
SATURDAY
Running with weights, rope climbs, and squat cleans
SUNDAY
CLOSED