WOD for Saturday
"Heartburn"
For Time: 1 Mile Run 10 Rounds of "Bergeron Beep Test" (75/55)
1 Round of "Bergeron Beep Test”: 7 Thrusters, 7 Pull-ups, 7 Burpees
"Heartburn"
For Time: 1 Mile Run 10 Rounds of "Bergeron Beep Test" (75/55)
1 Round of "Bergeron Beep Test”: 7 Thrusters, 7 Pull-ups, 7 Burpees