WOD for Saturday
Teams of 3:
2 Rounds (30 Minute Time Cap):
100/70 Calorie Row 100 Box Jump Overs (24/20) 100 Power Cleans 100 Barbell Facing Burpees
Round 1: (135/95) Round 2: (115/80)
Teams of 3:
2 Rounds (30 Minute Time Cap):
100/70 Calorie Row 100 Box Jump Overs (24/20) 100 Power Cleans 100 Barbell Facing Burpees
Round 1: (135/95) Round 2: (115/80)