WOD for Friday
Squat Clean EMOM x 15
Mins 1-5 x3 Squat Cleans Mins 6-10 x2 Squat cleans Mins 11-15 x1 Squat Clean
"Overtime"
For Time: 200 Meter Run, 21 Power Snatches 200 Meter Run, 21 Overhead Squats 200 Meter Run, 15 Power Snatches 200 Meter Run, 15 Overhead Squats 200 Meter Run, 9 Power Snatches 200 Meter Run, 9 Overhead Squats
Barbell: (95/65)