WOD For Tuesday
EMOM 10
Strict Pull up x 5
L-Sit x 20s
"Under Fire"
For Time: 400 Meter Run 50 Double Unders 15 Toes to Bar 15 Pull-ups 400 Meter Run 50 Double Unders 12 Toes to Bar 12 Pull-ups 400 Meter Run 50 Double Unders 9 Toes to Bar 9 Pull-ups
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