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WOD for Wednesday

September 26, 2018

Push Press

 

Build to a heavy set of 10

 

"Clothesline"

 

AMRAP 12: 
2 Push Presses (115/80)
2 Toes to Bar 
2 Box Jump Overs (24/20)
4 Push Presses (115/80)
4 Toes to Bar 
4 Box Jump Overs (24/20)
….
Up by (2) reps until the finish.

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