WOD for Wednesday
Overhead Squat
5-5-5-5-5
"Twenty-Something"
AMRAP 20: 30 Overhead Squats (95/65) 30 Box Jumps (24/20) 30 Toes to Bar 30/21 Calorie Row
Overhead Squat
5-5-5-5-5
"Twenty-Something"
AMRAP 20: 30 Overhead Squats (95/65) 30 Box Jumps (24/20) 30 Toes to Bar 30/21 Calorie Row