WOD for Sunday
Alternating On the Minute x 16 (8 Rounds):
Even: 10 Hand Release Push-ups + 20 Double Unders Odd: Max Calorie Row
The score today is lowest number of calories on the rower over the course of the 8 rounds. For example, if your rounds on the rower went 18-18-17-17-16-14-13-15, your score for the day would be 13 calories.