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WOD for Saturday

August 18, 2018

“Sasquatch”


Teams of 3:


For Time (30 Minute Time Cap): 


250 Clean and Jerks

 

*On the 0:00, 5:00, 10:00, 15:00, 20:00:
45/30 Calorie Row
30 Toes to Bar

 

Weight Climbs Every 50 Reps:
Weight 1: 95/65
Weight 2: 115/80
Weight 3: 135/95
Weight 4: 155/105
Weight 5: 185/135
 

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