WOD for Thursday
Box Step up
6-6-6-6-6
L-sit
10-20s
“Paul Bunyan” AMRAP 15: 60 Double Unders 21/15 Calorie Assault Bike 15 Deadlifts (225/155)
Extra Performance:
Off Day
Box Step up
6-6-6-6-6
L-sit
10-20s
“Paul Bunyan” AMRAP 15: 60 Double Unders 21/15 Calorie Assault Bike 15 Deadlifts (225/155)
Extra Performance:
Off Day