WOD for ThursdayFitness: Strict Press 5-5-5-5-5 Ring Row 5-5-5-5-5 “Strict Nicole” AMRAP 20: 400 Meter Run Max Strict Pull-ups Extra Perforance: 10 mins Mobility GOATPost not marked as liked
Fitness: Strict Press 5-5-5-5-5 Ring Row 5-5-5-5-5 “Strict Nicole” AMRAP 20: 400 Meter Run Max Strict Pull-ups Extra Perforance: 10 mins Mobility GOAT
