WOD for Saturday

Fitness:

”Limitless”

Teams of 3:

AMRAP 7: 100/70 Calorie Assault Bike Max Clean and Jerks (135/95)

Rest 3 Minutes

AMRAP 6: 75/50 Calorie Assault Bike Max Power Snatches (115/80)

Rest 3 Minutes

AMRAP 5: 50/30 Calorie Assault Bike Max Thrusters (95/65)

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