WOD for Saturday
Fitness:
”Limitless”
Teams of 3:
AMRAP 7: 100/70 Calorie Assault Bike Max Clean and Jerks (135/95)
Rest 3 Minutes
AMRAP 6: 75/50 Calorie Assault Bike Max Power Snatches (115/80)
Rest 3 Minutes
AMRAP 5: 50/30 Calorie Assault Bike Max Thrusters (95/65)