Please reload
Recent Posts
I'm busy working on my blog posts. Watch this space!
Please reload
Featured Posts
WOD for Saturday
July 28, 2018
Fitness:
”Limitless”
Teams of 3:
AMRAP 7:
100/70 Calorie Assault Bike
Max Clean and Jerks (135/95)
Rest 3 Minutes
AMRAP 6:
75/50 Calorie Assault Bike
Max Power Snatches (115/80)
Rest 3 Minutes
AMRAP 5:
50/30 Calorie Assault Bike
Max Thrusters (95/65)
Please reload
Follow Us
I'm busy working on my blog posts. Watch this space!
Please reload