WOD for Thursday RFE Split Squat 8-8-8-8-8 Barbell Bent Row 8-8-8-8-8 AMRAP 15: 1 Rope Climb 12 Double Dumbbell Push Press (50/35) 1 Rope Climb 50 Meter Farmers Carry Post not marked as liked
RFE Split Squat 8-8-8-8-8 Barbell Bent Row 8-8-8-8-8 AMRAP 15: 1 Rope Climb 12 Double Dumbbell Push Press (50/35) 1 Rope Climb 50 Meter Farmers Carry
