WOD for Tuesday
EMOM 10
1 Hang Power Snatch + 1 Power Snatch
"Isabel"
For time: Snatch 135 pounds, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed.
EMOM 10
1 Hang Power Snatch + 1 Power Snatch
"Isabel"
For time: Snatch 135 pounds, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed.