WOD for Sunday
“Button Down”
3 Rounds:
3 Minute Calorie Row 2 Minute Burpee Box Jump Overs (24/20) 1 Minute Calorie Bike
Rest 2 Minutes Between Rounds
“Button Down”
3 Rounds:
3 Minute Calorie Row 2 Minute Burpee Box Jump Overs (24/20) 1 Minute Calorie Bike
Rest 2 Minutes Between Rounds