WOD for Thursday
Front Rack Revesre Lunge
8-8-8-8-8
Bottoms up press
8-8-8-8-8
“Power Hour” For Time: 50 Clean and Jerks (135/95)
On the Minute – 5 Toes to Bar
Front Rack Revesre Lunge
8-8-8-8-8
Bottoms up press
8-8-8-8-8
“Power Hour” For Time: 50 Clean and Jerks (135/95)
On the Minute – 5 Toes to Bar