WOD for Tuesday
10 1-minute rounds of:
315-lb. deadlifts, 3 reps 60-yard shuttle sprint (5 yards, 10 yards, 15 yards) Max reps burpee
Rest 2 minutes between rounds.
10 1-minute rounds of:
315-lb. deadlifts, 3 reps 60-yard shuttle sprint (5 yards, 10 yards, 15 yards) Max reps burpee
Rest 2 minutes between rounds.