WOD for Sunday

“Band-Aid” 5 Rounds: 40 Banded Good Mornings 30 AbMat Sit-Ups 200 Meter Plate run (45/25)

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square