REOPENING 101: Step 2

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WOD for Wednesday

May 30, 2018

Push Press
3-3-3-3-3

Ring Row
5-5-5-5-5


Complete as many rounds as possible in 7 minutes of:


10 sumo deadlift high pulls
10 push presses

 

Men: 135 lb.
Women: 95 lb.
 

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