WOD for Sunday
“Recess”
AMRAP 10: 3 Calorie Schwinn Bike, 3 Kettlebell Swings (53/35) 6 Calorie Schwinn Bike, 6 Kettlebell Swings (53/35) 9 Calorie Schwinn Bike, 9 Kettlebell Swings (53/35) … Continue to add (3) Repetitions Per Round
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