WOD for Wednesday
Front Squat 3-3-3-3-3
“Double Crossed”
For Time: 10-9-8-7-6-5-4-3-2-1:
Clean and Jerks (115/80) 30 Double Unders After Each Set
Front Squat 3-3-3-3-3
“Double Crossed”
For Time: 10-9-8-7-6-5-4-3-2-1:
Clean and Jerks (115/80) 30 Double Unders After Each Set