WOD for Saturday

“Mixed Bag”

Teams of 3

For Time (25 Minute Cap):

400 Meter Medball Run 100 Deadlifts (155/105) 400 Meter Medball Run 80 Hang Power Cleans (155/105) 400 Meter Medball Run 60 Front Squats (155/105) 400 Meter Medball Run 40 Push Jerks (155/105) 400 Meter Medball Run 20 Clusters (155/105)

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