WOD for Tuesday Front Squat 5-5-5-5-5 Bent Row 5-5-5-5-5 "Fran" Three rounds, 21-15- and 9 reps, for time of: 95-pound Thruster Pull-ups Post not marked as liked
Front Squat 5-5-5-5-5 Bent Row 5-5-5-5-5 "Fran" Three rounds, 21-15- and 9 reps, for time of: 95-pound Thruster Pull-ups
