WOD for Tuesday
Front Squat 5-5-5-5-5
Bent Row 5-5-5-5-5
"Fran"
Three rounds, 21-15- and 9 reps, for time of: 95-pound Thruster Pull-ups
Front Squat 5-5-5-5-5
Bent Row 5-5-5-5-5
"Fran"
Three rounds, 21-15- and 9 reps, for time of: 95-pound Thruster Pull-ups