CHECK US OUT ON
SOCIAL MEDIA
  • White Instagram Icon
  • Facebook - White Circle
  • White Google Places Icon
OUR SERVICES

- Group CrossFit Classes

- Private Beginners Classes

- Olympic Lifting Classes

- 1 on 1 Personal Training

​

​

VISIT US

38 Norman St.

Everett, MA 02149

© 2023 by Crossfit RBP

Programming for Week of 1/12/2020

January 20, 2020

Programming for Week of 1/12/2020

January 12, 2020

Programming for Week of 1/5/2020

January 5, 2020

Programming for Week of 12/29/2019

December 29, 2019

Programming for Week of 12/22/2019

December 22, 2019

Programming for Week of 12/15/2019

December 16, 2019

Programming for Week of 12/08/2019

December 9, 2019

Programming for Week of 12/01/2019

December 2, 2019

Programming for Week of 11/24/2019

November 25, 2019

Programming for Week of 11/17/2019

November 17, 2019

Please reload

Recent Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Featured Posts

WOD for Saturday

April 28, 2018


“Century Club”


Teams of 3


For Time: 
100/75 Calorie Row
100 Box Jump Overs (24/20)
100 Power Snatches (95/65)
100 Thrusters (95/65)
100 Chest to Bar Pull-ups
100 Thrusters (95/65)
100 Power Snatches (95/65)
100 Box Jump Overs (24/20)
100/75 Calorie Row

 

25 Minute Time Cap
 

Share on Facebook
Share on Twitter
Please reload

Follow Us

I'm busy working on my blog posts. Watch this space!

Please reload

Search By Tags

January 2020 (3)