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WOD for Saturday

March 24, 2018

Metcon:

 

For Time: 
400 Meter Run
21 Front Squats (115/80) 
21 Burpee Box Jumps (24/20)
400 Meter Run
15 Front Squats (115/80) 
15 Burpee Box Jumps (24/20)
400 Meter Run
9 Front Squats (115/80) 
9 Burpee Box Jumps (24/20)
400 Meter Run

 

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