CHECK US OUT ON
SOCIAL MEDIA
  • White Instagram Icon
  • Facebook - White Circle
  • White Google Places Icon
OUR SERVICES

- Group CrossFit Classes

- Private Beginners Classes

- Olympic Lifting Classes

- 1 on 1 Personal Training

VISIT US

38 Norman St.

Everett, MA 02149

© 2023 by Crossfit RBP

Please reload

Recent Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Featured Posts

WOD for Friday

March 16, 2018

Workout 18.4      

 

Diane


21-15-9 reps of:
Deadlifts, 225 lb. / 155 lb.
Handstand push-ups


Then,


21-15-9 reps of:
Deadlifts, 315 lb. / 205 lb.


50-ft. handstand walk after each set

 

Time cap: 9 minutes  

Share on Facebook
Share on Twitter
Please reload

Follow Us

I'm busy working on my blog posts. Watch this space!

Please reload

Search By Tags