WOD for Monday EMOM 10Bear Complex x1 5 rounds for time of: Run 400m/Row 500m/Bike 100m 15 thrusters Men: 95 lb. Women: 65 lb. Post not marked as liked
EMOM 10Bear Complex x1 5 rounds for time of: Run 400m/Row 500m/Bike 100m 15 thrusters Men: 95 lb. Women: 65 lb.