WOD for WednesdaySnatch Balance 3-3-3-3-3 10 rounds for time of: 1 power snatch 3 overhead squats Men: 185 lb. Women: 125 lb.
Snatch Balance 3-3-3-3-3 10 rounds for time of: 1 power snatch 3 overhead squats Men: 185 lb. Women: 125 lb.