WOD for Thursday

Strict press

3-3-3-3-3

For time: 30 overhead walking lunges 30 knees-to-elbows 30 sit-ups 30-cal. row 30 sit-ups 30 knees-to-elbows 30 overhead walking lunges

Men: Lunge with 45-lb. plate Women: Lunge with 25-lb. plate

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