WOD for TuesdayWeighted Box Step Up8-8-8-8 Handstand Hold 30s "Diane" 21-15-9 reps of: 225 pound Deadlift Handstand push-ups Post not marked as liked
Weighted Box Step Up8-8-8-8 Handstand Hold 30s "Diane" 21-15-9 reps of: 225 pound Deadlift Handstand push-ups