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WOD for Thursday

February 22, 2018

 

Overhead Squats 2-2-2-2-2-2-2


L-sit 20s

 

For time:
50 Sit-ups
50 Double-unders
50 Sit-ups
Walking Lunge, 50 steps
50 Sit-ups
50 Burpees
50 Sit-ups

 

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