WOD for Wednesday
VALENTINES PARTNER WOD!
Teams of 2:
Run 400m
60 Box Jumps (Alternate)
Run 400 M
60 Partner Wallballs (Rainbow Style)
Run 400m
60 Wallball Sit ups (pass to partner)
Run 400m
60 High Five Burpees
Run 400m
1 Partner Hug (or firm hand shake)