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WOD for Wednesday

February 14, 2018

VALENTINES PARTNER WOD!

 

Teams of 2:

 

Run 400m

60 Box Jumps (Alternate)

Run 400 M

60 Partner Wallballs (Rainbow Style)

Run 400m 

60 Wallball Sit ups (pass to partner)

Run 400m

60 High Five Burpees

Run 400m

1 Partner Hug (or firm hand shake)

 

 

 

 

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