WOD for Monday
Deadlift 3-3-3-1-1-1
Complete as many rounds as possible in 5 minutes of: 3 deadlifts 7 push presses
Men: 275-lb. deadlift, 115-lb. push press Women: 185-lb. deadlift, 75-lb. push press
Deadlift 3-3-3-1-1-1
Complete as many rounds as possible in 5 minutes of: 3 deadlifts 7 push presses
Men: 275-lb. deadlift, 115-lb. push press Women: 185-lb. deadlift, 75-lb. push press