WOD for Friday Back Squat 3-3-3-3-3 13.3Complete as many rounds and reps as possible in 12 minutes of: 150 Wall balls 90 Double-unders 30 Muscle-ups Post not marked as liked
Back Squat 3-3-3-3-3 13.3Complete as many rounds and reps as possible in 12 minutes of: 150 Wall balls 90 Double-unders 30 Muscle-ups
