WOD for Thursday

Workout 17.1

For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snatches 15 burpee box jump-overs 50 dumbbell snatches 15 burpee box jump-overs

Men use 50-lb. dumbbell and 24-in. Box Women use 35-lb. dumbbell and 20-in. box