WOD for Saturday

RBP New Years Partner WOD

2017m Row

31 Push Press (95/65 lb) 31 Pull-Ups 31 Snatches (95/65 lb) 31 Sit-Ups 31 Toes-to-Bar 31 Push-Ups 31 Box Jumps (24/20 in) 31 Wallballs 31 Double-Unders 31 Thrusters (95/65 lb) 31 Lunges 31 Burpees

2018m Row

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