Wod for Wednesday

Back squat

10-8-6-4-2 reps

Shoulder press 10-8-6-4-2 reps

Deadlift

10-8-6-4-2 reps

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square