WOD for Thursday
Push Jerk 5-5-5-5-5
Complete as many rounds as possible in 15 minutes of: 250-meter row 155-lb. push presses, 10 reps 20 sit-ups
Push Jerk 5-5-5-5-5
Complete as many rounds as possible in 15 minutes of: 250-meter row 155-lb. push presses, 10 reps 20 sit-ups