WOD for Tuesday
Push Press
5-5-5-5-5
"Karen"
For time: 150 Wallball shots, 20 pound ball
REMINDER: Holiday Schdule
Wednesday: no PM Classes Thursday: once class at 9am (Murph!) Friday: Open gym 9-12 Saturday: Normal Sunday: Funday
Push Press
5-5-5-5-5
"Karen"
For time: 150 Wallball shots, 20 pound ball
REMINDER: Holiday Schdule
Wednesday: no PM Classes Thursday: once class at 9am (Murph!) Friday: Open gym 9-12 Saturday: Normal Sunday: Funday