WOD for TuesdayPush Press 5-5-5-5-5 "Karen" For time: 150 Wallball shots, 20 pound ball REMINDER: Holiday Schdule Wednesday: no PM Classes Thursday: once class at 9am (Murph!) Friday: Open gym 9-12 Saturday: Normal Sunday: FundayPost not marked as liked
Push Press 5-5-5-5-5 "Karen" For time: 150 Wallball shots, 20 pound ball REMINDER: Holiday Schdule Wednesday: no PM Classes Thursday: once class at 9am (Murph!) Friday: Open gym 9-12 Saturday: Normal Sunday: Funday
