WOD for Saturday
"Carse"
21-18-15-12-9-6-3 reps for time of:
95 pound Squat clean Double-under 185 pound Deadlift 24" Box jump
Begin each round with a 50 meter Bear crawl.
"Carse"
21-18-15-12-9-6-3 reps for time of:
95 pound Squat clean Double-under 185 pound Deadlift 24" Box jump
Begin each round with a 50 meter Bear crawl.