WOD for Saturday EMOM 10 Hang power cleans x 3 Then, "WOD for Warriors" Veterans Day WOD 11 minute AMRAP (As Many Repetitions As Possible) 11- Power Cleans 11- Burpees Over the Bar 19- Deadlifts 18- Pull-Ups RX-135/95 Scale as needed Post not marked as liked
EMOM 10 Hang power cleans x 3 Then, "WOD for Warriors" Veterans Day WOD 11 minute AMRAP (As Many Repetitions As Possible) 11- Power Cleans 11- Burpees Over the Bar 19- Deadlifts 18- Pull-Ups RX-135/95 Scale as neededÂ
