WOD for Monday

Thruster / push press / push jerk / split jerk 1-1-1-1-1-1-1 reps

A thruster followed by a push press followed by a push jerk followed by a split jerk without dropping the bar is one rep.

Complete as many rounds as possible in 7 minutes of: 115-lb. sumo deadlift high-pulls, 5 reps 5 strict handstand push-ups