REOPENING 101: Step 2

June 16, 2020

REOPENING 101:

June 15, 2020

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WOD for Friday

October 27, 2017

Floor Press


5-5-5-5-5


Complete as many rounds as possible in 10 minutes of:


12 dumbbell deadlifts
9 dumbbell hang squat cleans
6 dumbbell push jerks

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