WOD for Saturday
Run 400m
4 Round of "Cindy" 5 Pull ups 10 Push ups 15 Air Squats
Run 400m
Light "Fran" 21-15-9 Thursters 75/55 Pull ups
Run 400
1 Round of “Kelly”
30 Wallballs
30 Box Jumps
Run 400m
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