WOD for SaturdayRun 400m 4 Round of "Cindy" 5 Pull ups 10 Push ups 15 Air Squats Run 400m Light "Fran" 21-15-9 Thursters 75/55 Pull ups Run 400 1 Round of “Kelly”30 Wallballs30 Box Jumps Run 400m Post not marked as liked
Run 400m 4 Round of "Cindy" 5 Pull ups 10 Push ups 15 Air Squats Run 400m Light "Fran" 21-15-9 Thursters 75/55 Pull ups Run 400 1 Round of “Kelly”30 Wallballs30 Box Jumps Run 400m
